People In Winston-Salem Are Getting Fit & Happy At

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Websites By - Peyton

Real Fitness. Real Results.

We are the leader provider of specialized and tailored health and fitness services in the area. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals. Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're looking to live a healthier more fit lifestyle, look no further!

Our Expert Team

Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.


Our Core Values

We are built on core values like Personal Responsibility and Perseverant hard worker. Which means we create a environment and mentor our clients to take personal responsibility for their results.


Our Mission

We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.


Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe, full of integrity while promoting excellence and fitness in our community.

Personal Training

Small Group Training

Online Training

Online Training in Fuquay-Varina

Websites by Real Fitness. Real Results.

Websites By - Peyton Download Free Report


Discover our amazing secrets that will help you lose weight and feel great.


Love, love, love this place. It's not like a gym at all! I look forward to working out here every single class I take. I am stronger, more confident, and am improving my overall fitness everyday. It's the best decision I've made in a long time. Every level of fitness fits in here! ....Read more

Perry Jacks

By far the best workouts and best people around... this is an amazing place to get or stay fit! ....Read more

Alex Aarons

Original Strength is the best workout philosophy I have ever encountered, and the instructors at OSI make everyone feel welcome and supported. I have spent lots of time in big box gyms through the years, and will never go back! OSI teaches us how to use our bodies without fancy equipment, the way ....Read more

Erin Emmerick

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